Meet Jen

MHC-LP, CASAC-T, NCC, C-DBT | Clinical Therapist

Sara Adams LCSW

Insurances I Accept

  • Self pay only

*See Rates page for more details.

Favorite Approaches

  • CBT
  • DBT
  • IFS

Clients Served

  • Individuals (adults, teens, kids)
  • Families
  • Couples

Hello!

Jen Olsen (she/her/hers) is a Mental Health Counselor (MHC-LP) and clinical therapist at Sustainable Wellness. She specializes in providing individual therapy to children, teens and adults, as well as couples and families at the practice.

Jen believes her clients are the experts of their own stories, and she’s dedicated to supporting and challenging clients to take active steps forward through evidence-based approaches. Jen is a National Certified Counselor (NCC), certified in Dialectical Behavior Therapy (DBT), a Credentialed Alcoholism and Substance Abuse Counselor (CASAC-T).

She incorporates different styles of treatment depending on her clients’ preferences and learning styles.

Jen recognizes that searching for a therapist can be an overwhelming process. Her goal is to provide clients with a safe and welcoming space to be their authentic selves and find understanding and healing. After developing a connection, Jen collaborates with her clients to determine their needs and create a plan for therapy.

Jen is experienced in treating trauma, anxiety, depression, relationship issues, grief and loss, phase of life and transition work, gender and sexuality, infertility, and career concerns.

She has previous experience working with college students and now welcomes work with children, teens and adults. Jen’s former background as a teacher involved working with students from pre-kindergarten to 12th grade, providing her a unique understanding of the pressures placed on students.