Therapy for Teens

With exposure to social media, unrealistic beauty standards, constant pressure to be in communication with friends, and intense academic demands, it can be a lot for teens to balance. It’s easy to feel alone, misunderstood, and confused about life while navigating the road to adulthood. We provide a safe space for adolescents to express themselves, explore their identities, learn about themselves, and get as much support as possible. 

The teens we see for therapy come in with a range of issues. Although, there are some common struggles that we specialize in, including:

• Behavior issues

• Developmental traumas

• Disordered eating$

• Emotional disturbance

• Family + relationships

• Identity struggles

• LGBTQIA+

• Post-traumatic stress/PTSD

• Self harm

Individual therapy sessions for teens usually last approximately 45-60 minutes and are typically conducted every 1-4 weeks depending on your treatment needs. The duration of overall time spent in therapy is individualized and dependent on your goals and needs.