Sara Adams, LCSW-RJun 32 min readUnderstanding EMDR TherapyEMDR therapy helps the brain process memories, and allows normal healing to resume.
Sara Adams, LCSW-RJun 11, 20234 min readGetting Started with Ketamine-Assisted Psychotherapy (KAP)Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy.
Sara Adams, LCSW-RFeb 13, 20223 min readComparing EMDR Therapy and BrainspottingTwo of our favorite treatment approaches, EMDR therapy and Brainspotting Psychotherapy have both similarities and differences.